1. Slide 1
  2. Slide 2

About Portia B.

What is an Wellness Coach?

A wellness coach supports a client in the process of identifying their own behavior patterns and effectively come up with strategies to overcome obstacles that improve their well-being.

Wellness coaches use concepts from psychology, science, philosophy and life experiences to tap into all four areas of wellness: physical, mental, emotional, and spiritual.


Healthy behavior habits can help with:

Stress management
Lifestyle changes
Healthy relationships (work, intimate, family and friends)
Time management
Maintaining a healthy mindset
Emotional and mental health

Limited Edition

Support with our Goddess Inner-G collection

View All